Weigh In record (no journal entry) for 23 January 2024
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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475 kcal
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Fat: 23.12g | Prot: 20.70g | Carbs: 56.74g.
Breakfast: Мельница Сырники Домашние, Микоян Шейка "Московская", Хохланд Ассорти Плавленный Сыр, Русский Хлеб Хлеб Черный. more...
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Losing 2.8 kg a Week
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<~Таня~>'s Weight History
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