Weigh In record (no journal entry) for 23 January 2024
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1466 kcal
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Fat: 62.04g | Prot: 83.95g | Carbs: 144.08g.
Breakfast: Café, Colun Leche Entera, Quillayes Quesillo, Fuchs Pan Linaza Chía con Prebióticos, Loncoleche Yogurt Protein Vainilla. Lunch: Loncoleche Yogurt Protein Vainilla, Huevo Revuelto, Acelga Cocida, Croquetas de Atún, Castaño Berlín Crema. Dinner: Ideal Rapiditas Linaza Chia. Snacks/Other: Sopaipilla. more...
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Losing 0.9 kg a Week
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katherinedayana's Weight History
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