Weigh In record (no journal entry) for 23 January 2024
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85.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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286 kcal
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Fat: 17.55g | Prot: 15.69g | Carbs: 16.31g.
Breakfast: La Preferida Pasta de Salame, Calo Queso Gauda, Tia Rosa Tortilla. more...
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Losing 0.4 kg a Week
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tamar9151's Weight History
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