laraacroft's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
59.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
2229 kcal Fat: 140.71g | Prot: 120.32g | Carbs: 119.82g.   Breakfast: Café Bullet Proof, Queijo Coalho, Omelete ou Ovos Mexidos, Copra Óleo de Coco Extravirgem Orgânico. Lunch: Aviação Doce de Leite Pastoso, Galinhada, Tutu de Feijão, Tomates Cereja, Cenouras, Pepino (com Casca), Repolho Verde, Azeite de Oliva Extra-Virgem. Dinner: Shimeji, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Queijo Coalho, Ovo Mexido. more...
1890 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.6 kg a Week

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laraacroft's Weight History


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