Weigh In record (no journal entry) for 19 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1173 kcal
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Fat: 38.62g | Prot: 36.13g | Carbs: 29.99g.
Breakfast: Яйцо Куриное. Lunch: Яшкино Вафли Шоколадные, Микс Точка Котлета Рыбная на Пару. Dinner: Tini Вино Красное Сухое. more...
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Gaining 1.1 kg a Week
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