Weigh In record (no journal entry) for 23 January 2024
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1156 kcal
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Fat: 31.64g | Prot: 41.50g | Carbs: 178.34g.
Breakfast: Pan Dulce, Metco Stevia, Nescafé Clásico, Azúcar, San Marcos Leche Baja en Grasa, Tamal. Lunch: Nestlé Trix, Fanta Fanta, Gamesa Saladitas Paketines, Lentejas Hervidas. more...
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2581 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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