Weigh In record (no journal entry) for 23 January 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
385 kcal
|
Fat: 2.60g | Prot: 55.49g | Carbs: 33.32g.
Lunch: Papa Cocida, Zapallo Hervido, Pechuga de Pollo Hervida. Snacks/Other: La Serenísima Yogur Firme Light. more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockmanx37's Weight History
|