Weigh In record (no journal entry) for 23 January 2024
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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299 kcal
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Fat: 12.32g | Prot: 17.73g | Carbs: 29.06g.
Breakfast: Приготовленная Квашеная Капуста. Lunch: Огурец, Bonduelle Кукуруза, Сыр Фета, Вареное Яйцо. Dinner: Макароны Отварные. more...
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Losing 0.9 kg a Week
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alisochka_^^'s Weight History
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