Weigh In record (no journal entry) for 24 January 2024
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52.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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507 kcal
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Fat: 22.86g | Prot: 23.56g | Carbs: 52.97g.
Breakfast: 統一 晨光嚴選土司, 有殼花生（不吃殼）, 水煮蛋, Costco 肉桂粉, 黑咖啡, 四方鮮乳 鮮奶酪. more...
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Gaining 3.5 kg a Week
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Julia-yeh's Weight History
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