Weigh In record (no journal entry) for 24 January 2024
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200 kg
Lost so far: 0 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2379 kcal
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Fat: 125.73g | Prot: 167.42g | Carbs: 138.82g.
Dinner: White Bread , Lettuce Salad with Cheese, Tomato and/or Carrots, Fried Egg with Fat, Air Fryer French Fries, Beef Steak (Lean and Fat Eaten). more...
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Gaining 0.6 kg a Week
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huffy2612's Weight History
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