Weigh In record (no journal entry) for 24 January 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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886 kcal
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Fat: 44.19g | Prot: 66.22g | Carbs: 53.58g.
Breakfast: Сваренное Вкрутую Яйцо, Семга Слабосоленая, Савушкин Греческий Йогурт Teos 2%, банан Мини, Овсяноблин. Lunch: Семга Запеченная, Sveza Творожный Сыр, Макароны Отварные. Dinner: Картошка Вареная, Сельдь Соленая. more...
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Losing 0.4 kg a Week
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Katrin_18_89's Weight History
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