Weigh In record (no journal entry) for 23 January 2024
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125.5 kg
Lost so far: 0.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1486 kcal
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Fat: 59.36g | Prot: 89.67g | Carbs: 163.78g.
Breakfast: Tortillas de Maíz, Mantequilla, Chile Jalapeño, FUD Jamón de Pavo, Huevo. Lunch: Del Hogar Tostadas Caseras, Limón, Pepino (Pelado), Aguacate, Doña Jovita Marlin. Dinner: Lala Yoghurt Natural (125g), Lala Leche Deslactosada Light, Azúcar, Plátano, Manzana Roja, Granvita Avena. more...
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Gaining 0.1 kg a Week
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Alex GonzálezM.'s Weight History
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