Weigh In record (no journal entry) for 11 May 2015
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 52.98g | Prot: 97.70g | Carbs: 94.59g.
Breakfast: Fiambre de Peru, Terra Nostra Queijo Flamengo, Continente Tostas Trigo Integrais, Cappuccino. Lunch: Nespresso Café Expresso, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Legumes sem Batata. Dinner: Ovo Estrelado, Nobre Salsichas de Frango Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Continente Gelatina Ananás, Continente Gelatina Ananás, Mimosa Iogurte Líquido Magro Aroma Morango, Maça Cozida, Terra Nostra Queijo Flamengo, Fiambre de Peru, Nespresso Café Expresso. more...
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2625 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Sitting - 3 hours, Cooking - 20 minutes, Sleeping - 8 hours and 30 minutes, Bathing - 20 minutes, Desk Work - 4 hours, Housework - 2 hours, Watching TV/Computer - 2 hours, Driving - 30 minutes, Standing - 2 hours. more...
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Losing 1.8 kg a Week
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Bruna Amora's Weight History
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