Weigh In record (no journal entry) for 24 January 2024
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106.1 kg
Lost so far: 46.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1825 kcal
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Fat: 83.36g | Prot: 117.50g | Carbs: 106.76g.
Lunch: Apelsiner. Dinner: Eriks såser Aioli, Vitt Ris, Köttfärs. Snacks/Other: McDonald's Apple Pie, Body Science Kasein. more...
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Losing 3.5 kg a Week
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Kootakun's Weight History
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