Weigh In record (no journal entry) for 24 January 2024
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1048 kcal
|
Fat: 23.40g | Prot: 72.91g | Carbs: 117.51g.
Breakfast: Régilait Nuage de Lait. Lunch: Fleury Michon Blanc de Poulet (30g), Picard Bol Légumes Cuisinés Courge Butternut Épinard, Ancel Bretzel . Dinner: Pomme, Carrefour Fromage Blanc 0%, Fleury Michon Blanc de Poulet (30g), Bjorg Galettes de Maïs, St Môret Mini Léger 8%, Fleury Michon Aiguillettes de Poulet Grillé, Picard Bol Légumes Cuisinés Courge Butternut Épinard, Picard Haricots Verts Bio, Picard Courgettes en Rondelles Bio. Snacks/Other: Vin Rosé. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|