Weigh In record (no journal entry) for 24 January 2024
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79.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1243 kcal
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Fat: 27.26g | Prot: 70.59g | Carbs: 184.24g.
Breakfast: Strösocker, Tyngre Tomtegröt. Lunch: Kokt Ägg, Tyngre Tomtegröt, Strösocker. Dinner: Socker, Tyngre Tomtegröt. Snacks/Other: Clementin, Banan, Nick's Dark Chocolate. more...
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Losing 6.3 kg a Week
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sluttjockat's Weight History
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