Weigh In record (no journal entry) for 24 January 2024
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96.8 kg
Lost so far: 4.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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984 kcal
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Fat: 33.71g | Prot: 91.93g | Carbs: 81.57g.
Breakfast: Good Food Чернослив без Косточки, Брест Литовск Сыр Российский, Магнит Банан, Простоквашино Кефир 1%, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Maestro de Oliva Оливковое Масло, Брокколи, Цветная Капуста, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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Alexandra-m's Weight History
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