Weigh In record (no journal entry) for 24 January 2024
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1888 kcal
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Fat: 40.65g | Prot: 102.93g | Carbs: 285.37g.
Breakfast: Psyllium, Nestlé Docinho de Leite Ninho, Hortifruti Mamão Formosa, Mineirinho Pão de Queijo, Qualitá Uva sem Semente Crimson. Lunch: Filé de Frango Grelhado, Fruittella Bala, Hellmann's Mostarda Amarela , Hortifruti Abacaxi, La Vita Alface Americana, Linea Geleia de Pimenta, In Natura Tomate, Figos, Hortifruti Mexerica. Dinner: Garoto Bombom Crocante, Lacta Intense Nuts Amêndoas e Framboesa 40% Cacau, Arcor Bala Butter Toffees Sabor Leite, Qualitá Uva sem Semente Crimson, Ovo Frito sem Gordura, Dux Whey Protein Concentrado , Fruittella Bala. Snacks/Other: Filé de Frango Grelhado, Princesa Pão de Cachorro Quente, Hortifruti Mexerica. more...
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2006 kcal
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Exercise:
Working - 4 hours, Weight Training (moderate) - 50 minutes, Treadmill - 11 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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camilacarolina.ms's Weight History
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