Weigh In record (no journal entry) for 24 January 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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123 kcal
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Fat: 5.42g | Prot: 9.45g | Carbs: 7.58g.
Breakfast: Белый Город Молоко 2,5%, Сочинский Мясокомбинат Колбаса Полукопченая "Балыковая", Аютинский Хлеб Лаваш Цельнозерновой. more...
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Losing 0.9 kg a Week
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Alex_Iva1991's Weight History
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