Weigh In record (no journal entry) for 24 January 2024
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55.7 kg
Lost so far: 21.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1489 kcal
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Fat: 57.59g | Prot: 78.61g | Carbs: 160.35g.
Breakfast: بسمتي, لحم العجل. Lunch: بيتزا باللحم. Dinner: كيك أبيض مع زينة السكر (وصفة منزل أو جاهزة), التمر, السوشي, Lamar Full Cream Milk. more...
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Losing 0.8 kg a Week
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morahanna73's Weight History
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