Weigh In record (no journal entry) for 24 January 2024
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1692 kcal
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Fat: 72.55g | Prot: 76.25g | Carbs: 188.71g.
Breakfast: Café com Açúcar, Visconti Pão Integral, Vanessa Queijo Minas Padrão, Xandô Leite Desnatado . Lunch: Nestlé Chokito, Gallo Azeite de Oliva Extra Virgem, Contra-filé Grelhado, Qualitá Tomate Grape, Pepino Japonês, Arroz Branco (Cozido). Dinner: Pastel de Frango com Catupiry, Galak Bombom, Pastel de Pizza. Snacks/Other: Marilan Biscoito Lev Cacau e Cereais. more...
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Losing 0.4 kg a Week
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ms_andressa's Weight History
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