JamaicaBoundNL's Journal, 24 Jan 24

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Oops. Still don’t care. Happy Wednesday my friends. 💜

70.1 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Breakfast: Coffee. more...

2491 kcal

Exercise: Resting - 2 hours and 3 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours and 2 minutes, Desk Work - 8 hours and 15 minutes. more...

Gaining 0.5 kg a Week

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JamaicaBoundNL's Journal, 24 Jan 24

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JamaicaBoundNL's Weight History