Weigh In record (no journal entry) for 24 January 2024
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107.6 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1131 kcal
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Fat: 49.18g | Prot: 74.90g | Carbs: 116.94g.
Breakfast: Splenda No Calorie Sweetener Packets, Celestial Seasonings English Breakfast Black Tea, Kirkland Signature Fully Cooked Bacon, Vital Farms Eggs, Sweet Potato . Lunch: Yoplait Go-Gurt, Vlasic Baby Kosher Dills, Best Choice Deluxe Sliced American Cheese, Bunny Bread Wheat Sandwich Bread, Trader Joe's Sweet Italian Style Chicken Sausage, Safeway Frozen Fruit Medley. Dinner: Sweet Potato , Aldi Norwegian Atlantic Salmon. Snacks/Other: Clancy's Popcorn Kernels, Kernel Season's Popcorn Seasoning - White Cheddar, Equate Probiotic Gummies. more...
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Losing 0.6 kg a Week
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jaimeebarth's Weight History
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