Weigh In record (no journal entry) for 23 January 2024
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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443 kcal
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Fat: 8.46g | Prot: 17.66g | Carbs: 78.95g.
Breakfast: Leão Ice Tea Zero, Panco Pão de Milho, Maçãs Fuji. Lunch: Panco Pão de Milho, Substancia Nhoque Ao Sugo, Sadia Filé de Peito de Frango. Dinner: Itambé Iogurte de Maracujá, Quatá Requeijão Light, Panco Pão de Milho. more...
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Losing 11.9 kg a Week
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eu leticia's Weight History
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