eu leticia's Journal, 23 Jan 24

Weigh In record (no journal entry) for 23 January 2024
50.8 kg Lost so far: 6.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:
443 kcal Fat: 8.46g | Prot: 17.66g | Carbs: 78.95g.   Breakfast: Leão Ice Tea Zero, Panco Pão de Milho, Maçãs Fuji. Lunch: Panco Pão de Milho, Substancia Nhoque Ao Sugo, Sadia Filé de Peito de Frango. Dinner: Itambé Iogurte de Maracujá, Quatá Requeijão Light, Panco Pão de Milho. more...
1216 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 11.9 kg a Week

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eu leticia's Weight History


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