Weigh In record (no journal entry) for 24 January 2024
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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495 kcal
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Fat: 7.14g | Prot: 47.11g | Carbs: 60.87g.
Breakfast: Hortifruti Mamão Formosa, Sadia Presunto Fatiado, Queijo Fresco, Vigor Iogurte Grego Zero Morango, Pilão Café, Piracanjuba Leite Desnatado. Lunch: Leão Ice Tea Zero, Substancia Nhoque Ao Sugo, Sadia Filé de Peito de Frango, Alface, Tomates. Dinner: Nestlé Snow Flakes, sopa 2, Sadia Filé de Peito de Frango. more...
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Losing 4.2 kg a Week
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eu leticia's Weight History
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