Weigh In record (no journal entry) for 24 January 2024
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1673 kcal
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Fat: 64.07g | Prot: 98.95g | Carbs: 119.26g.
Breakfast: Sports Research Collagen Peptides, Coffee, Spectrum Chia Seeds, Blueberries , Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Babybel Mini Original Cheese, Little Caesars Stuffed Crust Pepperoni (Large Specialty Pizza), Mixed Salad Greens, Snow or Sugar Snap Peas , Cucumber (with Peel) . Dinner: Red Table Wine , Cucumber, Butter , Carrots, Midwest Country Fare Brussels Sprouts, Great Value Cod Fillet. Snacks/Other: Great Value Mixed Nuts, Sargento Deli Style Sliced Natural Cheddar Cheese , GT's Organic Raw Kombucha (Bottle), Butter , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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Gaining 3.2 kg a Week
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Ms. Skinny Britches's Weight History
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