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Voltando a Linha em 2024 😉
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110.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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769 kcal
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Fat: 29.56g | Prot: 64.91g | Carbs: 66.64g.
Breakfast: Ovo Mexido, Abóbora Moranga, Café com Açúcar. Lunch: Abóbora Cozida (de Abóbora Fresca), Mamão Formosa, Quiabo Refogado, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Chá (Infusão). more...
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Gaining 0.1 kg a Week
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nickerocha's Weight History
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