Weigh In record (no journal entry) for 24 January 2024
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54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1990 kcal
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Fat: 93.05g | Prot: 103.32g | Carbs: 195.22g.
Breakfast: Starbucks Caffe Latte (Grande), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Driscoll's Organic Strawberries, Organic Red Seedless Grapes, Trader Joe's Cara Cara Navel Oranges, Nancy's Lowfat Plain Yogurt, Trader Joe's Spicy Peanutty Noodle Bowl with Chicken. Dinner: Cucumber (with Peel), Grillo's Pickles Dill Spears, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Sugarbee Apple, Storck Merci. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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