Weigh In record (no journal entry) for 22 January 2024
|
59.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1408 kcal
|
Fat: 60.06g | Prot: 67.64g | Carbs: 150.69g.
Breakfast: P&G Meta Mucil Psyllium Fiber Unflavored, Малина, Яйцо, Calavo Avocado, Избенка Козье Молоко, Яичный Белок, Огурец (с Кожурой), Говядина Пастрами (Вяленая). Lunch: Котлета Куриная, Картофельное Пюре. Dinner: Блинчики, Зефир. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Miami's Weight History
|