Weigh In record (no journal entry) for 24 January 2024
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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495 kcal
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Fat: 28.05g | Prot: 39.43g | Carbs: 22.66g.
Lunch: Melancia, Hellmann's Maionese, Carne de Porco Assada. Snacks/Other: Pasta de Amendoim, Pitanga. more...
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Losing 1.2 kg a Week
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liliansantos3's Weight History
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