Weigh In record (no journal entry) for 24 January 2024
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100.4 kg
Lost so far: 11.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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747 kcal
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Fat: 37.33g | Prot: 47.87g | Carbs: 61.70g.
Breakfast: Ensalada de Lechuga con Verduras Variadas, Nutrioli Aceite de Oliva, Clara de Huevo, Bimbo Pan sin Gluten. Lunch: Kirkland Signature Almendras Enteras Selectas, Kirkland Signature Aceite de Oliva Extra Virgen, Del Molino Aderezo Honey Mustard , Camarones al Vapor o Hervidos, Kirkland Signature Pechuga de Pavo Dorada al Horno, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Guayaba. more...
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Gaining 0.0 kg a Week
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Susy_lu32's Weight History
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