Weigh In record (no journal entry) for 24 January 2024
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108.1 kg
Lost so far: 1.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1428 kcal
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Fat: 101.66g | Prot: 85.93g | Carbs: 55.56g.
Breakfast: Салат Овощной с Маслом, Кофе. Lunch: Rio Mare Тунец в Собственном Соку, Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом, Кофе с Молоком. Snacks/Other: Bauer Клубника Замороженная. more...
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Losing 2.1 kg a Week
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ad09061990's Weight History
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