Weigh In record (no journal entry) for 24 January 2024
|
77 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1068 kcal
|
Fat: 57.01g | Prot: 77.58g | Carbs: 62.41g.
Breakfast: HEB Queso Chihuahua Menonita, Aguacate, Lala Margarina sin Sal, Cebollas, Huevo. Lunch: Garbanzos Cocidos, Camote Cocido, Carne de Pavo (Cocida, Asada), Carne de Res. Snacks/Other: Hummus de chocolate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidiagrl59's Weight History
|