Weigh In record (no journal entry) for 25 January 2024
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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871 kcal
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Fat: 34.79g | Prot: 51.78g | Carbs: 90.04g.
Breakfast: Sukun. Lunch: Indomaret Keripik Usus, Nasi Putih, Leher Ayam, Buah Naga. Dinner: Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk), Muscle First Pro Whey 100 Coklat, Buah Naga. more...
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Losing 2.1 kg a Week
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dewi apriliya 12's Weight History
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