Weigh In record (no journal entry) for 25 January 2024
|
86.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
997 kcal
|
Fat: 34.44g | Prot: 52.83g | Carbs: 120.58g.
Lunch: Шоколадный Торт (без Глазури), Куриные Голени с Кожей, Перловка Отварная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moshckina.an's Weight History
|