Weigh In record (no journal entry) for 12 May 2015
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73.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.05g | Prot: 43.06g | Carbs: 132.46g.
Breakfast: Barritas de Pan, Mantequilla, Café con Leche, Mermelada, Nescafé Classic, Videca Pera en Zumo de Uva. Lunch: Judías Verdes, Aceite de Oliva Virgen Extra, Taquitos de Jamón Curado, Patatas Cocidas, Ajo. Snacks/Other: Pascual Leche Desnatada Calcio, Nespresso Café Capsulas. more...
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2584 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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litosclimbing's Weight History
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