Weigh In record (no journal entry) for 25 January 2024
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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244 kcal
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Fat: 9.81g | Prot: 6.38g | Carbs: 35.26g.
Breakfast: Chia Seed, Yava Granola with Cashews Chocolate Vanilla, Cimory Squeeze Yogurt Original. more...
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Losing 0.7 kg a Week
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suryanikarlita's Weight History
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