Weigh In record (no journal entry) for 25 January 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1057 kcal
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Fat: 56.76g | Prot: 87.38g | Carbs: 56.12g.
Breakfast: 煎雞蛋, Arla 哈伐第乾酪. Lunch: 生豆皮, 炒青椒, 五木 麵條. Dinner: 地瓜葉, 全聯 甜椒(紅皮), 雞腿（不吃皮）, 全聯 豬里肌肉片. Snacks/Other: 柳丁, 蘋果. more...
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steady weight
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givemegoodluck's Weight History
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