家裡不留零食,天冷外出運動走路也要忍著不往商店走去,拒絕一些不必要的飯局,希望過年前體重會減輕一些。
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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amandaccp22's Weight History
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