Weigh In record (no journal entry) for 25 January 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1414 kcal
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Fat: 45.69g | Prot: 78.94g | Carbs: 160.37g.
Breakfast: Indocafe Original Blend, Ubi Bakar Cilembu. Lunch: Ubi Bakar Cilembu, Beryl's Almond Dark Chocolate, Kerupuk Putih, Rujak Cingur, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bumifood Kekian. Dinner: Jeruk, Bumifood Kekian, Daging Ayam (Panggang, Bakar, Dimasak), Dua Belibis Dua Belibis, Ayam (Dilapisi Tepung Roti dan Digoreng), Bakmi GM Cap Cay Kuah, Ferrero Rocher Coklat. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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