Weigh In record (no journal entry) for 25 January 2024
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81.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1403 kcal
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Fat: 57.74g | Prot: 32.15g | Carbs: 192.72g.
Lunch: Pie Susu, Sari Roti Roti Isi Selai Stroberi, Solaria Nasi Goreng Spesial. more...
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Losing 2.8 kg a Week
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kakazdenk's Weight History
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