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36,2
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 29.72g | Prot: 79.27g | Carbs: 206.48g.
Breakfast: Hühnerbrühe, Harry Weizenmischbrot, Gekochtes Ei. Lunch: REWE Fleisch Tortelloni, Bonduelle Gold Mais, Le Pecheur Tunfisch, Zwiebeln, Strauchtomaten, Olivenöl, Gurke (Geschält). Dinner: Hühnerbrühe, Gekochtes Ei, Mischkornbrot, REWE Kräuterquark 2,4%, Kohlrabi. Snacks/Other: Tee mit Zucker vorgesüßt, Kohlrabi, Tee mit Zucker vorgesüßt, Haribo Gummibärchen, Katjes Katjes-Kinder, Kohlrabi. more...
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2024 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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triggerfish's Weight History
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