Weigh In record (no journal entry) for 25 January 2024
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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786 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Callanetics Abs - 20 minutes, Swimming (slow) - 15 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 1.0 kg a Week
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meljonesbones's Weight History
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