Weigh In record (no journal entry) for 25 January 2024
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121 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1879 kcal
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Fat: 58.12g | Prot: 141.70g | Carbs: 188.71g.
Breakfast: Kokt Ägg. Lunch: Santa Maria Tacosås Medium, Basmatiris (Kokt), Köttfärs. Dinner: Bregott Bregott Ekologisk, Arla Mild och Syrlig Ost 10%, Rostat Bröd, Arla Mild Kvarg Persika & Passion. Snacks/Other: Estrella Indian Popcorn, Barebells Milkshake Strawberry, Banan. more...
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Losing 0.8 kg a Week
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frifaktura's Weight History
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