Weigh In record (no journal entry) for 25 January 2024
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122.5 kg
Lost so far: 9.6 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1742 kcal
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Fat: 43.29g | Prot: 157.74g | Carbs: 171.34g.
Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Pesto Saus, Italiaanse Bol, Kipfilet (Gekookt, Gebakken). Dinner: Limonade, Melk (Halfvol), Van Gilse Suikerklontjes, Remia Knoflooksaus, Kipfilet (Gekookt, Gebakken), Pitabrood. Snacks/Other: Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. more...
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Losing 0.4 kg a Week
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firstwifesclub's Weight History
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