Weigh In record (no journal entry) for 25 January 2024
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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291 kcal
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Fat: 9.80g | Prot: 8.10g | Carbs: 44.38g.
Lunch: Помидоры Черри, Простые Пельмени. Dinner: Суп Овощной. Snacks/Other: Овсяное Печенье. more...
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Losing 3.0 kg a Week
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