Weigh In record (no journal entry) for 25 January 2024
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1052 kcal
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Fat: 38.53g | Prot: 63.89g | Carbs: 105.38g.
Lunch: Кофе, Додо Пицца Пицца Бургер, Додо Пицца Гавайская. Dinner: Пиканта Баклажаны в Аджике, Хохланд Творожный Сыр Сливочный, Белый Хлеб, Куриное Филе с Сыром. more...
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Gaining 2.8 kg a Week
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