Weigh In record (no journal entry) for 25 January 2024
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77.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1117 kcal
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Fat: 43.03g | Prot: 34.34g | Carbs: 143.64g.
Lunch: Speck, Fette Biscottate, Mulino Bianco Batticuori, Pane Integrale, Barilla Pennette Rigate Integrali, Pesto, Olio Extra Vergine di Oliva, Pam Panorama Grissini alla Cipolla. more...
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Gaining 0.2 kg a Week
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Daniele 98's Weight History
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