Weigh In record (no journal entry) for 25 January 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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324 kcal
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Fat: 6.55g | Prot: 26.23g | Carbs: 41.14g.
Breakfast: Granatapfel, Ja! Joghurt Mild 3,6%, Zurück Zum Ursprung Kleinblättrige Haferflocken, Zurück Zum Ursprung Bergbauern Magertopfen. more...
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Gaining 0.1 kg a Week
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