Weigh In record (no journal entry) for 25 January 2024
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1065 kcal
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Fat: 42.66g | Prot: 29.77g | Carbs: 165.15g.
Lunch: Tempe Goreng, Pisang, Telur Dadar, SuperIndo Kerupuk Kemplang Panggang, Roma Malkist Coklat, Nasi Putih. more...
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Losing 11.2 kg a Week
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daisylongga's Weight History
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